Thank you for replying!! π That is nice bc i like it when we talk about things here in this forum and it is in a nice way. So people can have different opinions but keep it nice and respectful like you do too. So i like that a lot. πππ
I do not understand everything what you said with some of the words that you used. But i didnt mean that we have like a rule and everybody must keep it or you are punished. But i mean that it is good to know that you are full before you think you are full. We watched once a docu on tv and it was about a Japanese village and people who were super old still are super good in shape. And there are a lot of reasons for it of course. But one of the reasons is they said that they did not eat until they are full but they stopped before it. So their bodies become in rest mode and can still work. Bc if you eat too much your body gets tired up (i hope this is the right way to say it) from dealing with too much food every time and your body is dealing with the food too much and too often. And that can get your body in bad shape.
So what i tried to say is like it is WISE to stop after eating 70-80% so you dont stuff your body like a balloon. But it is healthier and enough to stop at that. If people do that or not is a separate question. π
Doctors in my country complained for example about all you can eat restaurants. They said that the amount that people eat is really unhealthy. And if you do that in normal life too (they mean of course not THAT same amount but still too much every day) it can be bad for your health.
So i mean the statement more like what is wise to do than instead that there must be a rule or you get punished. That is all. ππ
I like that you debate the statement and give attention to that with nice reasons. Thank you for that. ππ Sorry if i make mistakes above with English but i dont use google translate and i try my best not to make like 9876 mistakes every time.