>>> PEACE in our WORLD <<<

MEDITATION and SILENCE
(PEACE in our world)

The situation in the world is becoming increasingly tense.

Even those who have been practising meditation for many years
are finding it difficult to maintain their practice. Here is an oppor-
tunity to do something to bring harmony to the world.

Anyone who would like to can join in:

Every day, we will spend two 3 to 5-minute periods in silence. This can
be done by lying on your back, simply closing your eyes, or meditating.

Just breath a little deeper into the lower part of your belly.
To enhance the effect, we can coordinate the times.

At 5.30 am Berlin Time and in the evening at 7.30 pm Berlin Time.
Find the time at your place, so that we all do it simultane ... 🙂

We can surly share our experiences her, what makes it easier to go on
or inspire not yet participating members.... 🙂

LOVE and LIGHT

Very good idea, Michael
Thank you
I will start today at 7.30 pm

And I will motivate my family, friends and patients...

THE VERY FIRST SESSION IS STARTING IN ONE MINUTE 🙂

ENJOY the SILENCE

HERE NOW THE SECOND SESSION IS STARTING IN ONE MINUTE 🙂

ENJOY the SILENCE

Sorryyy yesterday i was super sleepy so i did not come online but this evening i can do that. 😊😇 Have a nice day Mr. Gandalf and Christine and everybody!!!!!!! 🌈🌞🌈

I did both sessions. It felt like sitting in a room with closed windows and door;
like, just before the airplain is lifting up. Aprox. 10 minutes each.

WELCOME to the World Peace Forum.... 🙂

Very good idea....

It is not a new one but it still works....

Sorry yesterday i was super sleepy....

If you sleep during that time, it is good for you and the world....

It felt like sitting in a room with closed windows....

All feelings are welcome. It is a reflection of the state of the nervous system at that moment.


THANK YOU and ENJOY SILENCE