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Something you do to calm down
Alltag von überall
17,
17, aus Norwegen
Experte
March 04, 2024 16:46
March 04, 2024 16:46
Just write what calms you down after being sad or angry/mad!
For myself: Music, walking alone in the nature (somewhere were I'll be completely alone, stresses me if I might meet people...)
17,
17, aus Deutschland
Experte
March 04, 2024 16:53
44,
44, aus Deutschland
Enthusiast
March 04, 2024 18:46
March 04, 2024 18:46
Reading books and drinking delicious tea. 🙂
49,
49, aus Deutschland
Experte
March 04, 2024 19:37
March 04, 2024 19:37
Go by bike! or to the gym!
25,
25, aus Deutschland
Neues Mitglied
March 04, 2024 22:00
March 04, 2024 22:00
When i go outside with my dog and i hear music 🙈
18,
18, aus Russland
Experte
March 05, 2024 00:43
March 05, 2024 00:43
Surprisingly, good coffee is the best way to relax after a busy day. And so, basically, I’m calm most of the time just because. I don’t know why this happens, but that’s the way it is. Maybe I just accepted my position and don’t really worry about it
17,
17, aus Vereinigte Staaten
Experte
March 05, 2024 04:00
24,
24, aus Schweiz
Experte
March 06, 2024 09:23
54,
54, aus Sri Lanka
Experte
March 06, 2024 17:27
14,
14, aus Ungarn
Experte
March 06, 2024 17:33
59,
59, aus Österreich
Experte
March 06, 2024 17:42
March 06, 2024 17:42
Archery..... clears the mind absolutely 🏹
54,
54, aus Sri Lanka
Experte
March 06, 2024 18:02
March 06, 2024 18:02
Archery..... clears the mind absolutely 🏹
Yes. Specially Kyudo
39,
39, aus Vereinigtes Königreich
Enthusiast
March 11, 2024 01:12
March 11, 2024 01:12
Meditating 🧘🏾♀️ and listening to self-hypnosis therapy 😌
22,
22, aus Philippinen
Neues Mitglied
March 13, 2024 06:11
March 13, 2024 06:11
Listening to music and doing arts. I can't explain the feeling but arts makes my mind feel at peace.
39,
39, aus Vereinigtes Königreich
Enthusiast
March 14, 2024 18:10
March 14, 2024 18:10
Mental Health journalling also
29,
29, aus Polen
Normal
March 14, 2024 18:57
March 14, 2024 18:57
Creating something, sports and venting to loved ones. I haven’t tried archery but shooting range helps me to calm down when I’m angry so I guess it’s similar idea 🙂 I need to try this.