✨ Dark 💕

For someone special i wrote this and it is also for anybody who feels in the same really hard way 🌹

You said that there is nothing left but dark.

All colours are worn out and left broken.

They are crushed and can no longer shine.

The air you breathe feels poisened.

And food tastes like all that is dead.

There is not even pain anymore.

Because to feel pain you must be able to feel.

Everything is numb and dark.

And everyone who sees colours is only just blind to see.

Nobody cares. Nobody sees. Nobody stops.

Anything i say back to you is washed in hurt.

So it becomes hurt.

Even if you dont feel it anymore.

Inside not even a flashlight or candle gives light.

And no hope you say is real.

But can you REALLY say that you are the only that sees?

What if your mind and heart and soul and eyes dont LET you see?

And that all this time there is MORE than only black and dark

ALSO here already for you.

I KNOW my hand is not big or strong enough.

But if YOU allow more hands to pull you out.

To open your eyes and help you see again.

FEEL again and also love things again.

Step by step. Tiny little better each time.

I wish it for you. And i KNOW others too.

A break is good and take your time.

Now you get that chance.

And if you allow it from others, you WILL be really fine.

It is not only you who have to be for you. We all do.

Even if it is small or big and you dont see.

But please allow it that we can make you see.

At least just watch with us and be patient.

Remember what they said: baby steps.

And away from the only dark.

I dont even know how difficult it is.

You told me that. And it is true.

But does what we feel for you matter too?

Allow it and be honest to try.

And if you want you can cry.

It is really ok to feel again.

We will be with you and at your side.

❤️❤️ from Yue and everbody 🙏🥰

I saw these with breakfast and wanted to share so if u know maybe somebody with depression that u can use it too:

to whoever read this, it's okay if you still cannot embrace your own shadows, it's okay if you still struggling and your nervous system still can't handle it. everyone has their own silent war, the struggles that they're trying to handle by themselves. your emotion is valid, your struggles is valid. hope you come back stronger and better

For someone special i wrote this and it is also for anybody who feels in the same really hard way 🌹

You said that there is nothing left but dark.

All colours are worn out and left broken.

They are crushed and can no longer shine.

The air you breathe feels poisened.

And food tastes like all that is dead.

There is not even pain anymore.

Because to feel pain you must be able to feel.

Everything is numb and dark.

And everyone who sees colours is only just blind to see.

Nobody cares. Nobody sees. Nobody stops.

Anything i say back to you is washed in hurt.

So it becomes hurt.

Even if you dont feel it anymore.

Inside not even a flashlight or candle gives light.

And no hope you say is real.

But can you REALLY say that you are the only that sees?

What if your mind and heart and soul and eyes dont LET you see?

And that all this time there is MORE than only black and dark

ALSO here already for you.

I KNOW my hand is not big or strong enough.

But if YOU allow more hands to pull you out.

To open your eyes and help you see again.

FEEL again and also love things again.

Step by step. Tiny little better each time.

I wish it for you. And i KNOW others too.

A break is good and take your time.

Now you get that chance.

And if you allow it from others, you WILL be really fine.

It is not only you who have to be for you. We all do.

Even if it is small or big and you dont see.

But please allow it that we can make you see.

At least just watch with us and be patient.

Remember what they said: baby steps.

And away from the only dark.

I dont even know how difficult it is.

You told me that. And it is true.

But does what we feel for you matter too?

Allow it and be honest to try.

And if you want you can cry.

It is really ok to feel again.

We will be with you and at your side.

❤️❤️ from Yue and everbody 🙏🥰

woaaahh its good!!

i recently wrote also smthh like this. Is it ok if i share it here?

Save for any urgent interventions, the absolute first priority should be to create space. It is tempting to drag waters and impose a well intended - but possibly suffocating - personal view. Making the other person feeling heard and validated may be needed first and foremost.

When creating space make sure to foster a climate of trust where anything can be confided save from any judgement or a breach of trust. If you are friends: be a friend; not a quasi-therapist. Professionals have been trained to do this job. Genuine friends are rare. If professional help may be needed, lower the barrier for this step to be taken. Waiting lists for youth counselors and therapists are often dreadfully long.

Throughout the process: remain patient. Time is not the most important factor at play here. The wellbeing of the person you care for and of yourself is what matters most.

to whoever read this, it's okay if you still cannot embrace your own shadows, it's okay if you still struggling and your nervous system still can't handle it. everyone has their own silent war, the struggles that they're trying to handle by themselves. your emotion is valid, your struggles is valid. hope you come back stronger and better

Thank u very much @mayuuram for what u wrote and it is very true everything. And what u said silent war that is really true because for super long time she only pretends to others like everything is only ok but in real it is not at all. But she does talk to SOME about it and that makes it also super difficult because u need to know what u must say or if u do that wrong she will not talk with others too. So that is also really difficult i think. 🙄😟🙁

Save for any urgent interventions, the absolute first priority should be to create space. It is tempting to drag waters and impose a well intended - but possibly suffocating - personal view. Making the other person feeling heard and validated may be needed first and foremost.

When creating space make sure to foster a climate of trust where anything can be confided save from any judgement or a breach of trust. If you are friends: be a friend; not a quasi-therapist. Professionals have been trained to do this job. Genuine friends are rare. If professional help may be needed, lower the barrier for this step to be taken. Waiting lists for youth counselors and therapists are often dreadfully long.

Throughout the process: remain patient. Time is not the most important factor at play here. The wellbeing of the person you care for and of yourself is what matters most.

I really want be patient but only i think that SHE is not really patient bc she said that even if u have something really small better everything else only remains same and will not change bc she tried like 100000 times and EVERY time it stays same so there is not hope. And if she says that i think it is really difficult to know what to say exactly. And also with other things but i normally let her talk bc im not sure what i should say and she does tell a LOTTT of things but she says i cant say it to others and also that it doesnt change anything.

woaaahh its good!!

i recently wrote also smthh like this. Is it ok if i share it here?

Yesss of course!!! And thank u very much!!! And also thank u if u want to share because that would be really nice i think. 🙏🙏❤️🥰

For someone special i wrote this and it is also for anybody who feels in the same really hard way 🌹

You said that there is nothing left but dark.

All colours are worn out and left broken.

They are crushed and can no longer shine.

The air you breathe feels poisened.

And food tastes like all that is dead.

There is not even pain anymore.

Because to feel pain you must be able to feel.

Everything is numb and dark.

And everyone who sees colours is only just blind to see.

Nobody cares. Nobody sees. Nobody stops.

Anything i say back to you is washed in hurt.

So it becomes hurt.

Even if you dont feel it anymore.

Inside not even a flashlight or candle gives light.

And no hope you say is real.

But can you REALLY say that you are the only that sees?

What if your mind and heart and soul and eyes dont LET you see?

And that all this time there is MORE than only black and dark

ALSO here already for you.

I KNOW my hand is not big or strong enough.

But if YOU allow more hands to pull you out.

To open your eyes and help you see again.

FEEL again and also love things again.

Step by step. Tiny little better each time.

I wish it for you. And i KNOW others too.

A break is good and take your time.

Now you get that chance.

And if you allow it from others, you WILL be really fine.

It is not only you who have to be for you. We all do.

Even if it is small or big and you dont see.

But please allow it that we can make you see.

At least just watch with us and be patient.

Remember what they said: baby steps.

And away from the only dark.

I dont even know how difficult it is.

You told me that. And it is true.

But does what we feel for you matter too?

Allow it and be honest to try.

And if you want you can cry.

It is really ok to feel again.

We will be with you and at your side.

❤️❤️ from Yue and everbody 🙏🥰

Well written.

Well written.

Well written.

Thank u very much @Star17 that is really kind and also thank u very much that so many ppl liked messages bc i did not expect it but that shows that u really also want maybe do something about depresssion and to help others. So thank u very much everybody who did that!!!! 🙏🙏🥰🥰🥰 And if anybody has maybe depression u can just always post here for help or write anybody who reacted or liked in this forum and maybe we can perhaps help u. ❤️🌞🌈