Thank you very much for the tips!! But i have a question: if you drink tea and honey it is warmer than 40 degrees so that is also a problem? I like sometimes to put honey in yoghurt with cerials and berries. But that is cold not warm. 😛 😛
That's nice! Or a strawberry smoothie with yoghurt and honey! I tried that one for the first time yesterday!
That is a good idea!!! Strawberries are my favourite fruits but i also try to eat blue berries bc they are super healthy and you get more energy. But from only the taste i think strawberries when they are soft (so not super hard) they are the BESTTT fruit from everything else. My mom knows this and when for example i have exams or smt important she buys strawberries. 🙂 And one time my dad made a mistake and he did not say sorry bc that is sometimes difficult for him. But he bought a box of strawberries from the Albert Heijn super market and that is his way to say sorry. 🥰🥰
Today is World Meditation Day and maybe people who like this forum want to know that!!! 😊😇 To be honest i dont really do meditation often because it can also MAKE u feel more stressed than relaxed if your mind keeps thinking about things!! But others may like it!!! 🙂 I saw it here for if anybody wants to read more about it: https://nationaltoday.com/world-meditation-day/ and on google i also saw this: https://prestigestudentliving.com/blog/world-meditation-day-the-benefits-of-meditating-on-mental-health
