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I do sometimes Yoga and cause of this i am able to do some stuff my classmates can't do, which are actually easy: reaching your feet etc.

I do sometimes Yoga and cause of this i am able to do some stuff my classmates can't do, which are actually easy: reaching your feet etc.

I don't do yoga, but I can put my feet on my head.
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I don't do yoga, but I can put my feet on my head.

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I am a little too fat to do that 😭😖☹️😒🫠🫡😓🫣

Woww that is really cool @Miss_Penpal!! I think for flexibility that is not a problem because my teacher in ballet says i am flexible like bubble gum!! But if i look at the pose it is not flexibility that is the problem!!! But it is also bit strength and VERY important the balance right!!! That is i think the most difficult part!!!!! 🙄🙄

PS: @Esma-Nur you are NOTTTTTT fat! You are our mulanyyyy a super PPG-⭐!!! ❤️❤️❤️

Two tips for members of this forum:


1️⃣ Read @H_E_A_R_T's forum: https://penpal-gate.net/forum/13-anything-and-everything/10085-ppg-university-healing-advent-calendar I ❤️❤️ that forum VERY MUCH and try to do the exercises how Christine described it!! 😊😊


2️⃣ Another tip if you want very calm music when for example you study or want to go to sleep you can listen to Audae on youtube. I like her videos A LOTT and maybe some others also like them: https://www.youtube.com/watch?v=E1mhcbsLwpI