In France, and in some EU countries, we change the time regularly. On the last Sunday in October, we go back 1 hour (standard time) (instead of 2 am it is 1 am), and on the last Sunday in March, we add 1 hour (daylight saving time) (instead of 2 am it is 3 am).
Last night we changed the time, and we lost an hour of sleep.
(((Personally, I'm against changing the time. At first, I'm always confused. What time is it? Why is the sky not the same as usual? I sometimes forget to set my watch, and sometimes when I forget, I find out in the middle of the day that the time has changed. So I win / lose an hour, and it messes up my whole organization! Of course, that only concerns me.
Indeed, I find that the change of time has harmful effects. Obviously it's a good thing to save electricity, but did you know that this change of time increases the risk of heart attack twice as much?)))
Recently, a survey of the European Union was carried out in the countries which are part of it. It seems that this is the last time that we change the time, because the majority voted against, and prefer to stay in summer time.
(((I prefer winter time, because I am someone who loves the night. I don't know why, but I prefer when the sky turns dark in the evening. However, at night time. summer, it's not the same thing. When I have to go to bed, the sky is still very blue, and it doesn't make me want to sleep, I feel like it's barely 4 pm!)))
Do you change the time in the country where you live? What is your opinion ?