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What is the most dificult thing for you to do in your life? Sitä ja tätä
Me too!
Liking myself,having a good relationship with food,having a healthy lifestyle…
I hope that you will like yourself more always rose 🌹 because everybody on PPG knows that you can be very funny but you have a bigggg ❤️ for your friends!! 🥰🥰 You are one of the most popular PPG babes and that is because everybody likes you!! 🤗 i REALLY mean that!! 🫶🫶
What are for you difficulties mare ? I hope that it is now easier for you and your family in Spain with the farm!! 🙏⭐
For me difficult things are like speaking in public for a group of persons, when you need getting a relationship maybe and what you need to say and how you can understand them, typing as fast as i think, eating enough food, swimming in the sea and you cant see below you because it is too deep and some other things. 💁♀️💁♀️
❤️❤️❤️❤️Liking myself,having a good relationship with food,having a healthy lifestyle…I hope that you will like yourself more always rose 🌹 because everybody on PPG knows that you can be very funny but you have a bigggg ❤️ for your friends!! 🥰🥰 You are one of the most popular PPG babes and that is because everybody likes you!! 🤗 i REALLY mean that!! 🫶🫶
What are for you difficulties mare ? I hope that it is now easier for you and your family in Spain with the farm!! 🙏⭐
For me difficult things are like speaking in public for a group of persons, when you need getting a relationship maybe and what you need to say and how you can understand them, typing as fast as i think, eating enough food, swimming in the sea and you cant see below you because it is too deep and some other things. 💁♀️💁♀️
The most difficult thing for me to do in life is probably not thinking about my future (War life etc)
I'm perpetually excited about my future 🤪
There are many things that I find difficult, but the first that come to my mind is simply not to stay in my room/stay far from everyone for daily life cost me a lot.
For me difficult things are like speaking in public for a group of personsThis is not an innate talent to have, but rather some (a lot) of practice to have in order to be able to do it. If youhave problems with that, just remember a few things (good and bad):
- You need to speak in front of people to progress and find it (slightly) less difficult
- Even very famous people feel bad before performing. The bad feeling is not something that you can really get rid of...
But :
- You will feel stress mainly during the first minute you talk/do stuff in public. After which, the stress only goes down. Hence, if you are presenting something, just learn the first minute of your presentation by heart.
- If you are prepared, it really doesn't feel as bad as fully improvising.
- People don't really care or at least not as much as you think if you make a mistake or do something weird; so don't worry about that
- You are not forced to look at them right in the eyes: looking in the back of the room works well to make them think that you are speaking to them (in my case, I don't wear glasses and I see most of people blurry)
- It can be rewarding when you prove yourself that you can do it
As for eating enough, just eat well when you are hungry and it's ok. Some people have less appetite than others, are thinner and don't need to eat as much. As long as you are not hungry and don't eat just junk food, you should be ok, don't worry too much about it.
Thank you very much Lianshen that is really kind!! 🥰 It is very good advice that you give for speaking public for a group. I always try calm with breathing exercise that you make breathing more slow. That helps a lot too. And I like distract that you speak with friend from class before you give the presentation. So you forget it is very scary!! 🙆♀️
And you are right with eating, but a difficult thing for me is i was checked a time for maybe having anorexia. But I do not have that, but they said i am little bit under the weight. So I need get enough energy too and not only eat like fruits and vegetables. But was one of most scary talks i ever had in my life!!! 😵😵💫 But it is also different I think like if you are maybe smaller and if you are Asian or not so it is not the same for the scale. ⚖️ But I understand everybody who thinks food and eating is difficult subject no matter if is you need to eat more or less or different. But best is speak a time with diet expert and that can help a lot. 🙂🌸🌼
Its verry dificult for me to walk with the govrrnment, to do everything exact as the stupid laws say to, to speak in a big group, to tell my parrents/familly of what im doing here and on the internet, to be verry kind to everybody, to not think much sarcastic and optimistic and not to make a lot ofjokes. And mor or less to understand myself 🥴Liking myself,having a good relationship with food,having a healthy lifestyle…I hope that you will like yourself more always rose 🌹 because everybody on PPG knows that you can be very funny but you have a bigggg ❤️ for your friends!! 🥰🥰 You are one of the most popular PPG babes and that is because everybody likes you!! 🤗 i REALLY mean that!! 🫶🫶
What are for you difficulties mare ? I hope that it is now easier for you and your family in Spain with the farm!! 🙏⭐
For me difficult things are like speaking in public for a group of persons, when you need getting a relationship maybe and what you need to say and how you can understand them, typing as fast as i think, eating enough food, swimming in the sea and you cant see below you because it is too deep and some other things. 💁♀️💁♀️
Very* not verryIts verry dificult for me to walk with the govrrnment, to do everything exact as the stupid laws say to, to speak in a big group, to tell my parrents/familly of what im doing here and on the internet, to be verry kind to everybody, to not think much sarcastic and optimistic and not to make a lot ofjokes. And mor or less to understand myself 🥴Liking myself,having a good relationship with food,having a healthy lifestyle…I hope that you will like yourself more always rose 🌹 because everybody on PPG knows that you can be very funny but you have a bigggg ❤️ for your friends!! 🥰🥰 You are one of the most popular PPG babes and that is because everybody likes you!! 🤗 i REALLY mean that!! 🫶🫶
What are for you difficulties mare ? I hope that it is now easier for you and your family in Spain with the farm!! 🙏⭐
For me difficult things are like speaking in public for a group of persons, when you need getting a relationship maybe and what you need to say and how you can understand them, typing as fast as i think, eating enough food, swimming in the sea and you cant see below you because it is too deep and some other things. 💁♀️💁♀️
Roseee knows everything 🤔 i allways use "verry" ibstead of very, nobody ever says something about it, what does it matter?
Thank you very much Lianshen that is really kind!! 🥰 It is very good advice that you give for speaking public for a group. I always try calm with breathing exercise that you make breathing more slow. That helps a lot too. And I like distract that you speak with friend from class before you give the presentation. So you forget it is very scary!! 🙆♀️And you are right with eating, but a difficult thing for me is i was checked a time for maybe having anorexia. But I do not have that, but they said i am little bit under the weight. So I need get enough energy too and not only eat like fruits and vegetables. But was one of most scary talks i ever had in my life!!! 😵😵💫 But it is also different I think like if you are maybe smaller and if you are Asian or not so it is not the same for the scale. ⚖️ But I understand everybody who thinks food and eating is difficult subject no matter if is you need to eat more or less or different. But best is speak a time with diet expert and that can help a lot. 🙂🌸🌼
Those are very good things to do too before a presentation. The less you think about it the less bad it feels. Same for breathing, I get a huge breath on my part.
It can be very scary indeed. I got similar remarks sometimes because I always have been thinner than average so I don't think it should be taken to heart. The main problem would be if your doctor, like you mention, point out a lack of nutrients in your diet or something, but else, you shouldn't worry much about weight only. Like you said, things like BMI changes depending on your ethnicity, but also on individuals (Asians tends to be "too thin", people with muscles tend to be "overweight" etc. while it's not accurate).