How do you regulate your emotions when you are angry？
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How do you regulate your emotions when you are angry？ English
_____________________________________________________________🦊_ Do Not Interfere _🦊_____________Wow, you've given me a whole new perspective. Your insights are really profound. In fact, I agree with some of your points
⠀⠀⠀⠀Hello Jennifer ... 🌹
But I'm thinking of this in terms of emotions affecting physical health, just like exercise helps release dopamine.
However, I think your view of “sensations” are more macro, or has some deeper meaning, or it involves human nature, history and society. From this perspective, I agree with you. Being kind doesn't mean it's good, and being angry or afraid doesn't mean it's bad . There is some kindness that leads to the evils of this world, there is some anger that inspires justice in one's heart, and there is some fear that keeps one in awe at all times.
There may be some mistakes in my words, I am trying to learn English well. I hope you don’t mind that. Thanks for providing me a new perspective.
Editado por Jennifer777zzz .
emm…by reading books (?)It makes sense.I will try.
