anxiety

what do you do when you have anxiety? any advice?

i usually block anxiety by watching my favorite tv show,so i recommend everyone to a comfort show and watch it in your hard moments!

I usually listen music or draw something that represent my emotions

i have some anxieties like speaking for a group. 😵‍💫😵‍💫 i try breathing exercise so you are more calm or chat with person from my class so you are distracted a little bit. 🙄

thx for the advices!

I hope that in PPG University we get a class about breathing exercises or maybe meditation!! 🧘‍♀️🧘‍♀️ We have more members in PPG who know a lot about it. Maybe that helps a lot for everybody with anxiety. 😊😊 ⭐

I usually call my girlfriend when I'm worried and fuck her

I usually call my girlfriend when I'm worried and fuck her

I usually call my girlfriend when I'm worried and fuck her