What’s your workout program?

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isyes isyes

I’d just like to see other people’s workout program as inspiration for my new one because it’s taken me half a year to realise having legs on Sunday is not fun 😔
Sir_Jacob_Meow Sir_Jacob_Meow

Dobranoc
isyes isyes
Dobranoc
nie.
Sir_Jacob_Meow Sir_Jacob_Meow

chrząszcz brzmi w trzcinie w Szczebrzeszynie

Idkbro Idkbro

Well yesterday i finally bought 1 month at the gym,now i have to go there (the hardest part)
Krisjan23 Krisjan23

Good keep it up I use the gym at work before a shift . Also swimming I do a lot off