Hellooo everybody!!! 💁♀️ Sorryy that i was not online a lot but i had to study for a test and was first one of this year so i felt bit stressyy EVEN if it was not mega difficult. 😬😬 So i just wanted to ask people who maybe like to tell what they do:
➡️ How do u stay super zen??
Like for example if u have a FIRST TEST of the new year for school or maybe uni. Or if u have to do something super important for work. Because sometimes if you focus on how important it is, then u can BLOCK and it becomes more difficult. So how do u stay super zen no matter how important it is? 🙄🙄😵💫
Thank u very much anybody who likes to answer it or just write what u think!! 🙏❤️🙏
In such moments, I simply recall Epictetus' quote: “Don’t seek for everything to happen as you wish it would, but rather wish that everything happens as it actually will—then your life will flow well. "
In such moments, I simply recall Epictetus' quote: “Don’t seek for everything to happen as you wish it would, but rather wish that everything happens as it actually will—then your life will flow well. "
I like what u wrote because it makes me think of what my grandmom sometimes said when she did not yet have dementia bc when u were for example scared of smt then she just said what is wrong with that. And i did not understand it and she said if u are scared and u try to change it then u feel more stressed and it is ok. But that is still very difficult!!!
What i think also helps is for example if u are stressed abt something then u can think of maybe a time when u were less stressed and u try to remember how that feels. Because in that way u can try to feel in the same way again. 🙂
And btw i really like your new profile photo @diogenes_cask from your vacation and the adventure on that mountain!!!! 😎😊
